Super Woman Rx: Busy Women’s New Bestie

Super Woman Rx: Busy Women's New Best Friend on Pura Vida Sometimes

I haven’t yet decided whether it was a lie when they told us we could have it all, or whether it’s true you can have it all, just not at the same time. But for those of us deeply entrenched in being everything to everyone, I have just the thing for you: Super Woman Rx. In a previous career, during the course of seven years, I had the privilege of working with some of the world’s top doctors and health experts, creating and marketing integrative medicine programs, educating medical professionals. Many of the physicians I worked with were women who rose through the ranks […]

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TEDWomen Takeways: Big Themes & Challenges

Pura Vida Sometimes - TEDWomen Takeaways

It’s been two weeks since I returned from New Orleans where I attended TEDWomen 2017, and aside from the hustle and bustle of life impeding a blog post, I had a lot to process. From Wednesday to Friday, attendees were immersed in talks about identity and race, criminalization of entire communities, forgiveness, reproductive justice, misogyny, assault… We’ve all watched TED talks, from technical to inspirational to heartbreaking. Eighteen minutes here, 15 minutes there. Try three days straight of pure thinking and feeling It’s a lot. And you leave not knowing what to with all this new information. TEDWomen is emotionally-charged, dealing with […]

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How Small Men Inspire Nasty Women

How Small Men Inspire Nasty Women on Pura Vida Sometimes

There’s been a lot of buzz in the media lately about nasty women. It’s something I’ve spent at least two decades practicing, refining, and perfecting, in spite (and because) of lesser humans’ best efforts to keep me in my place. Being strong and true to yourself gives peace of mind, so if you’ll allow me, here are some tips on how to be a really nasty woman: Know thy enemy: Albert Einstein affirmed that “great spirits have always encountered violent opposition from mediocre minds.” Similarly, nasty women will always be judged by small men, and also embraced by the great ones. […]

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How to Be the Best Woman for the Job

How to Be the Best Woman for the Job on Pura Vida Sometimes

I was invited to business development meeting with our director of operations and a potential partner from Spain – a well-dressed man in his 60s. We made introductions, talked about our ideas and possible synergies – an even interplay between the three of us in the room, but he and I also chatted briefly in his mother tongue. The Spaniard sat straight with his hands crossed, the director of operations had a small notepad and jotted things periodically, and I typed on my little laptop as we talked. At the end of the meeting, the three of us agreed it […]

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