This Thanksgiving holiday, before we even begin preparing the feast or fine-tuning our bank accounts for the sales, set the intention for what you could do to make the holiday most meaningful and establish a pattern of thankfulness and lasting gratitude for the year to come. When did Thanksgiving become all about consumption? We eat a huge lunch of calorie-laden food and sugary desserts until the glycemic load ransacks us and we fall asleep watching football on the couch. We wake up long enough to eat ourselves back into a stupor, and sleep unit next day, when we shop ’till […]