I’ve developed quite a matcha obsession lately. In case you’re unfamiliar, it’s a traditional Japanese ceremonial tea, most often sold in powder form. It’s great hot, iced, as ice cream, in smoothies and matcha lattes – it has an earthier flavor than other teas, is absolutely refreshing, and gives me a boost when I’m trying not to drink so much coffee. Plus, matcha is good for you. Aside from being vitamin dense, it’s a great source of catechins (specifically EGCg) that fight cancer and, less important but also awesome, help with weight loss. Goooooo matcha! Caffeine is a good friend […]